During the colder seasons of the year, it is normal for the skin to suffer from dryness and peeling. This is not only because of the low temperatures, but because the humidity in the air decreases, making the climate and skin dry.
Other factors that also contribute to this aspect are the reduction of perspiration and warmer baths, causing the skin’s natural oils to go away, leaving it whitish. You might be thinking how to protect my skin in cold weather, answer is below.
To protect the skin and enjoy the season without worry, the expert has separated six cares to include in the routine
Keep your skin hydrated – On elbows, knees and heels, areas that are usually dry and even cracked, bet on a more concentrated cream. For the rest of the body, a basic moisturizer is ideal. It’s important to note that face creams must be region specific to protect face from cold, as excess oiliness of a particular formula can result in acne.
For normal and slightly dry skin, hydration should be performed at least once a day, always after bathing. On the other hand, skins with a higher tendency to dryness need the creams to be applied 2 to 3 times a day, but without exaggeration.
Control the shower temperature – When it’s cold the hot shower seems to be one of the best parts of the day, but attention is needed. Very hot baths remove natural oils, resulting in dry skin and signs of irritation and dermatitis.
Therefore, the ideal is warm baths. Also avoid over lathering and the use of bushings, as they also contribute to alter the composition of the hydro lipid mantle.
Drink plenty of water – Drinking at least two liters of water a day is not just for summer. In winter, although you are not losing fluid through perspiration, your body gets dry from the lack of moisture in the air and needs all the liquid you can offer. So always keep a bottle of water at your side.
Don’t forget the sunscreen – For many people, the winter sun is harmless, but not quite. Despite a lower incidence of UVB rays, which are responsible for sunburn, UVA radiation remains strong and is more aggressive with regard to penetration of the dermis.
This is also needed for skin protection in cold weather. As a result, it is one of the causes of aging and skin tumors.
Check Air Humidity – As winter brings dry weather, to keep the environment wetter, use a vaporizer or water basin.